Episodes
Monday Jan 13, 2020
Monday Jan 13, 2020
Thoughts on Circadian rhythm and blue light blockers, along with morning first light? How can an average person hack their sleep? building the perfect bedroom?
Sunday Dec 29, 2019
Sunday Dec 29, 2019
1: What is Raw Carnivore Diet to you? And how long have you been eating strict Raw for? 2: Overall, how have you been feeling compared to cooked? Any differences? Health wise and or more satiated? 3: Do you count or keep record of your eating habits? As some audience are and have been overeating, that its causing some minor symptoms that in the long run it could lead to a chronic issue?
Saturday Dec 28, 2019
Saturday Dec 28, 2019
Eating Raw Carnivore, for better health and performance. Eva has been on an eternal quest for living life as optimally as possible. Which eventually led her to the Raw Carnivore Diet. She's no medical expert, and doesn't claim to know a great deal about the science of this diet beyond her own n=1 experience and those of her Raw Facebook Group Members. If you are new to the nose-to-tail and or Raw Carnivore style of eating, here are some amazing tips to incorporate into your diet.
Thursday Dec 26, 2019
Thursday Dec 26, 2019
There is no reason for testing for ketosis, as your body will be in varying degrees of ketosis, ranging from 0.5mmol/L and higher, therefore you will get the same effect as being in ketosis without adding additional fats...
Tuesday Dec 24, 2019
Tuesday Dec 24, 2019
No matter what, you should never stop your dietary supplements. There is a reason you started consuming dietary supplements in the first place. Is to assist your body in fixing certain symptoms you were experiencing right... So what makes you think that within this short frame of becoming adapted, that your body is fully capable of stabilizing itself...
Sunday Dec 22, 2019
Sunday Dec 22, 2019
info covered in this video:
Fat to protein ratio, getting enough fat to trigger fat burning, purchase fattier cuts of beef, ground beef is being 1:1 to 1/2:1 ratio, wild salmon is an excellent source of fat, sable fish, ghee, butter, MCT oil, and of course imported cheese is always super delicious.
Saturday Dec 21, 2019
Saturday Dec 21, 2019
Today's interview with Brian.
Brian has more than 10 years experience in the medical field, research and self experimentation. His passion is affordable Biohacking in order to empower people to change their own lives. Brian is a Spartan Athlete, 44 years old and a father of 4. He resides in Southern California, and does amazing posts on instagram under @supplement_renegade...
Saturday Dec 14, 2019
Saturday Nov 09, 2019
Saturday Nov 09, 2019
The Carnivore Diet consists entirely of meat and animal products, excluding all other foods (plants, fruits, grains, etc...)
Who will benefit?
Anyone who is looking for
weight loss , mood issues , blood sugar regulation , digestion
and many other health issues